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Welcome!

• Are you undergoing a life transition?
• Are you struggling with hormone imbalance?
• Have you suffered a loss that others don’t recognize?
• Do you want to make lifestyle changes based on your DNA to improve your current health or lengthen your healthspan?

How are these things related?

I used to think I had to separate my areas of expertise and interest in order to reach the people who need my support. Then I realized that I bring all of my life experiences, degrees, and certifications into every session I give. I couldn’t look at everything holistically except for myself and live the integrated and authentic life that I wanted to live. So here I am! 

more about Dr Steady Hardcastle